Workshop was very informative and insightful. I am diabetic Learning about how to manage insulin level in the body, the effects of insulin was really new and very important. Speakers were very effective and clear in deliberating the knowledge.
Workshop was a treat. It gave us a concrete roadmap to take our body and its health in our own hands. It provided a practical blueprint to decide where to start, what to stop and what to carry on with respect to our diet, fitness regime and lifestyle. The speakers were well balanced and are subject matter experts in their own field. I admired there even mindedness, honest and hunger for reaching out to share the facts.
The workshop was outstanding, very much informative & interactive as well. Guided easiest methods to adopt for live healthy lifestyle. The workshop speakers were really great & kept the participants binding to the topics. Thanks for sharing such valuable knowledge for the benefit at large.
This was an excellent debut in the field of health. Its an eye opener as too many myths were broken and lessons learned about healthy body with speakers personal life experiences, challenges etc. Speakers remarkable study in the field of health & nutrition has enlightened us on weight loss and a medicine free world. Most aspects were of utmost value. Looking forward for more sessions.