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1 soda , corbonated drinks
2 Red Meat specially Grilled one
3.Microwave popcorn
4.canned foods
5. Hydrogenated oils
6.Artificial sweeteners
7.Refined white flour
8.pesticides laden fruits & vegatables
9.Processed meat
10.Potato chips
11.GMO foods
12. Alcohol , more than 7 drinks total per week
13. Refined sugars
14. Margarine they are made from hydrogenated vegetable oils and is full of trans fats
15. French fries

Summary : shifting your mealtime balance more towards whole foods (away from man made packaged products) and skipping soda will make a huge difference in cancer risk. Sugar both real & artifical sweetner is breeeding ground for Cancer .

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