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How to Cleanse Your Kidney’s and Prevent Kidney Stones

Each day, the two kidneys filter about 120 to 150 quarts of blood in order to remove waste products from your body through your urine. Unfortunately, an unhealthy lifestyle can lead to the accumulation of these toxins, disrupting the function of the kidneys.

So, in order to maintain proper function of your kidneys, and thus prevent kidney disease, kidney stones and the accumulation of toxins in your body, you should stay hydrated and detox your kidneys from time to time!

Kidney Cleanser Parsley Tea Recipe

Parsley has a rich content of vitamin A, C, K, iron, and folate, essential for the proper health of the kidneys. For many years, parsley is used in traditional medicine for the treatment of kidney stones. Parsley can increase urine output and flow, thus cleansing the kidneys. In addition, it has the ability to prevent the absorption of salt in renal tissue, avoiding the formation of kidney stones.

Ingredients:

1 bunch of fresh Parsley leaves

8 cups of Water

2 tablespoons Honey

1 tablespoon fresh Lemon Juice

Preparation:

Wash and chop the leaves into large pieces. Boil the water over medium heat and when it starts to boil you should add the leaves and lower the heat. Let simmer for 10 minutes. You can add lemon and honey to taste at the time of serving. It is recommended to drink 1-2 cups daily. You can store the tea in glass containers in the refrigerator for up to 1 week.